OVERCOMING A WORLD OVERWHELMED: UNDERSTANDING SENSORY PROCESSING DISORDER

Our environment can be an incredibly intense place. For individuals with Sensory Processing Disorder (SPD), this situation can be fall sensory fun even more challenging. SPD is a sensory condition that affects how the brain receives sensory information from the environment around them. Frequent sensory sensitivities in SPD can include difficulty

In the whirlwind of modern/contemporary/current life, it's easy/common/natural to neglect/overlook/dismiss our own needs. We often subject ourselves/put pressure on ourselves/impose expectations to achieve/succeed/excel, sometimes at the expense/sacrifice/cost of our well-being. Cultivating self-compassion, a gentle practice/approach/habit of ackno